Gregg Robinson 1:10 row
217m
Meters
1:10.9
Time
2:43.3
Pace
11
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 109 |
April 06, 2023 13:29:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 217m | 2:43.3 | 80 | 576 | 18 |
| 1:10.9 | 218m | 2:42.6 | 81 | 580 | 18 |
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20 minute
app.erg.zone