Gregg Robinson 2:22 row
402m
Meters
2:22.1
Time
2:56.7
Pace
21
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 104 |
May 02, 2023 13:30:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 402m | 2:56.7 | 63 | 518 | 19 | 99 |
| 2:22.2 | 403m | 2:56.4 | 64 | 519 | 19 | 99 |
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20 minute
app.erg.zone