Gregg Robinson 8x0:20/0:10r row

715m

Meters

2:40.0

Time

1:51.8

Pace

47

Calories

Rest Distance115m
Rest Time1:20.0
Overall Distance830m
Overall Time4:00.0
Average Watts250
Calories Per Hour1159
Stroke Rate28
Stroke Count76
Drag Factor110

May 09, 2023 13:45:03

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Tabata
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 715m 1:51.8 250 1159 28
0:20.0 91m 1:49.8 264 1207 30
0:20.0 84m 1:59.0 207 1013 27
0:20.0 91m 1:49.8 264 1207 27
0:20.0 92m 1:48.6 273 1237 30
0:20.0 90m 1:51.1 255 1178 27
0:20.0 89m 1:52.3 247 1149 30
0:20.0 89m 1:52.3 247 1149 30
0:20.0 90m 1:51.1 255 1178 30
r115m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.