Gregg Robinson 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 111 |
May 28, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 22 | 142 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 137 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 141 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 22 | 139 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 22 | 144 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 152 |
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Workout Graph
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