Gregg Robinson 1:38 row
266m
Meters
1:38.8
Time
3:05.7
Pace
13
Calories
108
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 19 |
Stroke Count | 32 |
Drag Factor | 79 |
June 01, 2023 17:26:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38.8 | 266m | 3:05.7 | 55 | 488 | 19 | 108 |
1:00.0 | 161m | 3:06.3 | 54 | 486 | 20 | 108 |
1:38.8 | 106m | 3:03.0 | 57 | 496 | 19 | 108 |
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Cooldown
app.erg.zone