Gregg Robinson 25:00 row
4,888
Meters
25:00.0
Time
2:33.4
Pace
262
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 104 |
July 05, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,888 | 2:33.4 | 97 | 633 | 262 | 21 | 133 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 | 120 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 | 134 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 21 | 137 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 | 136 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 139 |
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Workout Graph
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