Gregg Robinson 20:00 row
3,848m
Meters
20:00.0
Time
2:35.9
Pace
204
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 102 |
July 17, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,848m | 2:35.9 | 92 | 617 | 20 | 134 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 21 | 124 |
| 8:00.0 | 780m | 2:33.8 | 96 | 630 | 20 | 132 |
| 12:00.0 | 769m | 2:36.0 | 92 | 617 | 20 | 140 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 20 | 139 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 20 | 138 |
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Workout Graph
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