Gregg Robinson 25:00 row
4,838m
Meters
25:00.0
Time
2:35.0
Pace
258
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
July 28, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,838m | 2:35.0 | 94 | 623 | 20 | 142 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 133 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 142 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 142 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 145 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 152 |
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Workout Graph
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