Gregg Robinson 5:00 row
843m
Meters
5:00.0
Time
2:57.9
Pace
41
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 73 |
August 04, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 105 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 17 | 94 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 19 | 100 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 104 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 23 | 110 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 27 | 119 |
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Workout Graph
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