Gregg Robinson 25:00 row
5,001
Meters
25:00.0
Time
2:29.9
Pace
272
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 103 |
August 14, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,001 | 2:29.9 | 104 | 657 | 20 | 146 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 133 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 142 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 149 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 148 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 162 |
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Workout Graph
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