Gregg Robinson 25:04 row
5,013m
Meters
25:04.7
Time
2:30.0
Pace
272
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 85 |
August 28, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,013m | 2:30.0 | 104 | 656 | 20 | 147 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 136 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 145 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 143 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 148 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 155 |
| 25:04.7 | 15m | 2:36.6 | 91 | 613 | 0 | 159 |
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Workout Graph
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