Gregg Robinson 25:00 row
5,004m
Meters
25:00.0
Time
2:29.8
Pace
272
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 106 |
September 06, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,004m | 2:29.8 | 104 | 657 | 20 | 138 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 121 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 133 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 142 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 143 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 152 |
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Workout Graph
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