Gregg Robinson 30:00 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
294
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 107 |
September 13, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 20 | 138 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 21 | 134 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 21 | 140 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 21 | 139 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 20 | 140 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.