Gregg Robinson 15:00 row
2,918m
Meters
15:00.0
Time
2:34.2
Pace
155
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 109 |
September 20, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,918m | 2:34.2 | 95 | 628 | 20 | 142 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 20 | 128 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 21 | 142 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 20 | 147 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 20 | 148 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 20 | 148 |
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Workout Graph
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