Gregg Robinson 15:00 row
2,829
Meters
15:00.0
Time
2:39.0
Pace
147
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 108 |
September 25, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,829 | 2:39.0 | 87 | 588 | 147 | 18 | 146 |
| 3:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 19 | 139 |
| 6:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 19 | 146 |
| 9:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 19 | 149 |
| 12:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 19 | 148 |
| 15:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 18 | 148 |
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Workout Graph
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