Gregg Robinson 15:00 row
2,829m
Meters
15:00.0
Time
2:39.0
Pace
147
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 108 |
September 25, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,829m | 2:39.0 | 87 | 599 | 18 | 146 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 19 | 139 |
| 6:00.0 | 572m | 2:37.3 | 90 | 609 | 19 | 146 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 19 | 149 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 19 | 148 |
| 15:00.0 | 551m | 2:43.3 | 80 | 576 | 18 | 148 |
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Workout Graph
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