Gregg Robinson 20:00 row
3,820m
Meters
20:00.0
Time
2:37.0
Pace
201
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
September 27, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,820m | 2:37.0 | 90 | 610 | 20 | 136 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 20 | 99 |
| 8:00.0 | 770m | 2:35.8 | 92 | 618 | 20 | 139 |
| 12:00.0 | 749m | 2:40.2 | 85 | 592 | 20 | 144 |
| 16:00.0 | 753m | 2:39.3 | 86 | 597 | 20 | 148 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 20 | 151 |
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Workout Graph
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