Gregg Robinson 10:00 row
1,888m
Meters
10:00.0
Time
2:38.8
Pace
98
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 109 |
September 30, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 20 | 143 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 138 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 22 | 141 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | 146 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 147 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 21 | 143 |
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Workout Graph
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