Gregg Robinson 15:00 row
3,054m
Meters
15:00.0
Time
2:27.3
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 109 |
October 02, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 20 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 20 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 20 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 20 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 20 |
| 15:00.0 | 619m | 2:25.3 | 114 | 691 | 20 |
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Workout Graph
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