Gregg Robinson 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
October 04, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 | 148 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 124 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 146 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 154 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 158 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 | 162 |
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Workout Graph
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