Gregg Robinson 20:00 row
3,921m
Meters
20:00.0
Time
2:33.0
Pace
209
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
October 20, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,921m | 2:33.0 | 98 | 636 | 20 | 136 |
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 20 | 128 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 20 | 137 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 20 | 138 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 20 | 138 |
| 20:00.0 | 785m | 2:32.8 | 98 | 637 | 20 | 140 |
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Workout Graph
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