Gregg Robinson 20:00 row
3,873m
Meters
20:00.0
Time
2:34.9
Pace
206
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
October 23, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,873m | 2:34.9 | 94 | 623 | 19 | 141 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 19 | 137 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 19 | 140 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 20 | 149 |
| 16:00.0 | 770m | 2:35.8 | 92 | 618 | 20 | 137 |
| 20:00.0 | 785m | 2:32.8 | 98 | 637 | 20 | 144 |
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Workout Graph
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