Gregg Robinson 20:00 row
3,907m
Meters
20:00.0
Time
2:33.5
Pace
208
Calories
83
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 109 |
November 01, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,907m | 2:33.5 | 97 | 632 | 19 | 83 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 19 | 83 |
| 8:00.0 | 783m | 2:33.2 | 97 | 634 | 19 | |
| 12:00.0 | 779m | 2:34.0 | 96 | 629 | 20 | |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 20 | |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 20 |
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Workout Graph
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