Gregg Robinson 20:00 row

3,983m

Meters

20:00.0

Time

2:30.6

Pace

214

Calories

140

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate20
Stroke Count300
Drag Factor110

November 08, 2023 14:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,983m 2:30.6 102 652 20 140
4:00.0 791m 2:31.7 100 644 20 135
8:00.0 790m 2:31.8 100 643 21
12:00.0 794m 2:31.1 101 648 20 136
16:00.0 786m 2:32.6 98 638 20 139
20:00.0 823m 2:25.8 113 688 21 151

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Workout Graph

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