Gregg Robinson 20:00 row
3,743m
Meters
20:00.0
Time
2:40.2
Pace
197
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 112 |
December 05, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,743m | 2:40.2 | 85 | 592 | 18 | 142 |
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 18 | 134 |
| 8:00.0 | 788m | 2:32.2 | 99 | 641 | 19 | 142 |
| 12:00.0 | 764m | 2:37.0 | 90 | 610 | 19 | 146 |
| 16:00.0 | 746m | 2:40.8 | 84 | 589 | 19 | 143 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.