Gregg Robinson 5000m row
5,000m
Meters
26:16.0
Time
2:37.6
Pace
266
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 107 |
December 30, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.0 | 5,000m | 2:37.6 | 89 | 607 | 20 | 134 |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 20 | 116 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 20 | |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 21 | 133 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 20 | 141 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 22 | 146 |
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Workout Graph
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