Gregg Robinson 5000m row
5,000m
Meters
25:09.4
Time
2:30.9
Pace
271
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 105 |
January 19, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,000m | 2:30.9 | 102 | 650 | 21 | 135 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 20 | 90 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 21 | |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 21 | 139 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 21 | 147 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.