Gregg Robinson 2:13 row
408m
Meters
2:13.5
Time
2:43.6
Pace
21
Calories
142
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 20 |
Stroke Count | 45 |
Drag Factor | 109 |
January 30, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:13.5 | 408m | 2:43.6 | 80 | 575 | 20 | 142 |
2:13.5 | 409m | 2:43.2 | 81 | 577 | 20 | 142 |
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