Gregg Robinson 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 19 |
Stroke Count | 96 |
Drag Factor | 109 |
February 01, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 |
3:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
5:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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