Gregg Robinson 5:00 row
925
Meters
5:00.0
Time
2:42.1
Pace
47
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
February 06, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 47 | 22 | 120 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 17 | 143 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 19 | 143 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 21 | 143 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 24 | 143 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 29 | 30 |
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Workout Graph
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