Gregg Robinson 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
54
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
February 06, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 145 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 142 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 143 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 147 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 146 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 147 |
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Workout Graph
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