Gregg Robinson 5:00 row
880m
Meters
5:00.0
Time
2:50.4
Pace
43
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 119 |
February 09, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 117 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 90 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 22 | 130 |
| 5:00.0 | 161m | 3:06.3 | 54 | 486 | 22 | 131 |
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Workout Graph
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