Gregg Robinson 5:00 row
840m
Meters
5:00.0
Time
2:58.5
Pace
41
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 117 |
February 12, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 119 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 28 | 127 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 27 | 117 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 117 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 117 |
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Workout Graph
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