Gregg Robinson 20:00 row
3,894m
Meters
20:00.0
Time
2:34.0
Pace
207
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 120 |
February 12, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,894m | 2:34.0 | 96 | 629 | 20 | 138 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 20 | 133 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 20 | 135 |
| 12:00.0 | 773m | 2:35.2 | 94 | 621 | 21 | 139 |
| 16:00.0 | 778m | 2:34.2 | 95 | 628 | 20 | 140 |
| 20:00.0 | 778m | 2:34.2 | 95 | 628 | 20 | 143 |
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Workout Graph
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