Gregg Robinson 5:00 row
837m
Meters
5:00.0
Time
2:59.2
Pace
41
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 118 |
February 17, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 | 105 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 21 | 102 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 23 | 100 |
| 3:00.0 | 143m | 3:29.7 | 38 | 430 | 17 | 100 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 110 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 115 |
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Workout Graph
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