Gregg Robinson 25:00 row
4,935m
Meters
25:00.0
Time
2:31.9
Pace
267
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 118 |
March 06, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,935m | 2:31.9 | 100 | 643 | 19 | 141 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 131 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 145 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 144 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 142 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 146 |
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Workout Graph
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