Gregg Robinson 5:00 row
929
Meters
5:00.0
Time
2:41.4
Pace
48
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 79 |
March 11, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 | 100 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 17 | 62 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 19 | |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 21 | 139 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 25 | |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 28 |
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Workout Graph
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