Gregg Robinson 5x0:20/0:40r row

488m

Meters

1:40.0

Time

1:42.4

Pace

36

Calories

Rest Distance424m
Rest Time3:20.0
Overall Distance912m
Overall Time5:00.0
Average Watts325
Calories Per Hour1419
Stroke Rate36
Stroke Count100
Drag Factor105

April 05, 2024 09:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:40.0 488m 1:42.4 325 1419 36
0:20.0 100m 1:40.0 350 1504 36
0:20.0 97m 1:43.0 319 1399 36
0:20.0 97m 1:43.0 319 1399 36
0:20.0 97m 1:43.0 319 1399 36
0:20.0 96m 1:44.1 310 1365 36
r424m

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