Gregg Robinson 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 101 |
April 06, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 128 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 107 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 128 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 131 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 136 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 139 |
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Workout Graph
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