Gregg Robinson 5:00 row
963m
Meters
5:00.0
Time
2:35.7
Pace
50
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 86 |
April 20, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 129 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 18 | 108 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 118 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 126 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 143 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | 154 |
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Workout Graph
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