Gregg Robinson 10x100m/1:00r row

1,000m

Meters

3:20.3

Time

1:40.1

Pace

80

Calories

148

Heart Rate

Rest Distance1,213m
Rest Time10:00.0
Overall Distance2,213m
Overall Time13:20.3
Average Watts348
Calories Per Hour1499
Stroke Rate40
Stroke Count246
Drag Factor118

April 20, 2024 15:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.3 1,000m 1:40.1 348 1499 40 148
0:19.6 100m 1:38.0 372 1579 40 122
0:20.4 100m 1:42.0 330 1435 38 144
0:20.2 100m 1:41.0 340 1469 39 142
0:19.9 100m 1:39.5 355 1522 39 145
0:20.3 100m 1:41.5 335 1451 38 154
0:20.0 100m 1:40.0 350 1504 42 155
0:20.1 100m 1:40.5 345 1486 42 155
0:20.1 100m 1:40.5 345 1486 39 156
0:20.0 100m 1:40.0 350 1504 42 157
0:19.8 100m 1:39.0 361 1541 42 157
r1,213m

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Workout Graph

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