Gregg Robinson 5:00 row
868m
Meters
5:00.0
Time
2:52.8
Pace
43
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 97 |
April 27, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 135 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 20 | 121 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 18 | 125 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 133 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 144 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 156 |
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Workout Graph
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