Gregg Robinson 8x100m/1:00r row
800m
Meters
2:35.6
Time
1:37.2
Pace
64
Calories
144
Heart Rate
| Rest Distance | 990m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,790m |
| Overall Time | 10:35.6 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 43 |
| Stroke Count | 208 |
| Drag Factor | 119 |
May 27, 2024 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 800m | 1:37.2 | 381 | 1609 | 43 | 144 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 | 89 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 | 141 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | 144 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 44 | 149 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | 155 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | 159 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | 158 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | 161 |
| r990m |
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Workout Graph
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