Gregg Robinson 6:20 row
1,003m
Meters
6:20.2
Time
3:09.5
Pace
50
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 73 |
June 23, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,003m | 3:09.5 | 51 | 476 | 18 | 131 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 131 |
| 6:20.2 | 225m | 2:58.2 | 62 | 512 | 19 | 132 |
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