Gregg Robinson 3:00 row
563m
Meters
3:00.0
Time
2:39.8
Pace
28
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 78 |
June 29, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 24 | 119 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 105 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 117 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 31 | 136 |
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Workout Graph
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