Gregg Robinson 6x100m/1:00r row
600m
Meters
1:58.6
Time
1:38.8
Pace
48
Calories
| Rest Distance | 787m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,387m |
| Overall Time | 7:58.6 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 42 |
| Stroke Count | 166 |
| Drag Factor | 120 |
August 31, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 600m | 1:38.8 | 363 | 1547 | 42 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | |
| r787m |
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Workout Graph
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