Gregg Robinson 3:00 row
503m
Meters
3:00.0
Time
2:58.9
Pace
25
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 75 |
September 08, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 19 | 132 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 18 | 132 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 132 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 19 | 134 |
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Workout Graph
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