Gregg Robinson 8x0:20/0:10r row

737m

Meters

2:40.0

Time

1:48.5

Pace

53

Calories

153

Heart Rate

Rest Distance94m
Rest Time1:20.0
Overall Distance831m
Overall Time4:00.0
Average Watts274
Calories Per Hour1241
Stroke Rate38
Stroke Count102
Drag Factor116

September 15, 2024 08:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 737m 1:48.5 274 1241 38 153
0:20.0 104m 1:36.1 394 1654 45 118
0:20.0 98m 1:42.0 329 1433 39 157
0:20.0 95m 1:45.2 300 1332 39 155
0:20.0 89m 1:52.3 247 1149 39 158
0:20.0 89m 1:52.3 247 1149 36 161
0:20.0 87m 1:54.9 230 1093 36 159
0:20.0 88m 1:53.6 239 1120 36 162
0:20.0 88m 1:53.6 239 1120 36 157
r94m

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