Gregg Robinson 1000m row
1,000
Meters
5:08.1
Time
2:34.0
Pace
50
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 92 |
September 15, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,000 | 2:34.0 | 96 | 584 | 50 | 21 | 140 |
| 1:03.1 | 200 | 2:37.7 | 89 | 570 | 10 | 22 | 140 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 22 | 140 |
| 1:01.7 | 600 | 2:34.2 | 95 | 583 | 10 | 21 | 140 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 20 | 140 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 592 | 10 | 22 | 140 |
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Workout Graph
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