Gregg Robinson 3:00 row
554m
Meters
3:00.0
Time
2:42.4
Pace
28
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 112 |
September 29, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 20 | 139 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 20 | 138 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 140 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 141 |
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Workout Graph
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