Gregg Robinson 5:00 row
982m
Meters
5:00.0
Time
2:32.7
Pace
49
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 122 |
December 21, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 124 |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 22 | 104 |
| 1:00.0 | 94m | 2:39.5 | 86 | 596 | 20 | 113 |
| 1:30.0 | 96m | 2:36.2 | 92 | 615 | 20 | 121 |
| 2:00.0 | 98m | 2:33.0 | 98 | 635 | 22 | 123 |
| 2:30.0 | 95m | 2:37.8 | 89 | 606 | 20 | 125 |
| 3:00.0 | 96m | 2:36.2 | 92 | 615 | 20 | 128 |
| 3:30.0 | 96m | 2:36.2 | 92 | 615 | 22 | 125 |
| 4:00.0 | 103m | 2:25.6 | 113 | 690 | 24 | 133 |
| 4:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | 136 |
| 5:00.0 | 107m | 2:20.1 | 127 | 737 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.